Would you like to learn how to meditate?

The AUM Bliss Meditation Practice is easy to learn and is a pathway to becoming meditative. 

How can AUM Bliss help me?

Calm your mind and nourish your nervous system. Balance the mind, body and energy so you feel your optimal health.  Get more focused with an ability to concentrate on the things you want to achieve. 

MEDITATION

About AUM Bliss Meditation Practice

In a series of 3 classes (online or in our studio) you will learn a meditation practice.  AUM Bliss combines mindful breath practices, AUM chanting and meditation techniques that will invoke a peaceful state of being.

AUM BLISS MEDITATION

THREE CLASS SERIES

MAY 8, 15, 22

Mondays

7pm - 8:30pm EST

JaiStar Studios

7pm - 8:30pm EST

or

LIVE STREAM

from your home

WHAT YOU RECEIVE

1. THREE CLASSES

live stream/recordings

 or in-studio

2. ONLINE SUPPORT

practice videos to follow along with at home

3. ONE-ON-ONE

In each class you can ask questions about the practice.

PAYMENT

$228

Pre-Register

$108

About Teacher: STAR TRIANA

Star went to India to study with an enlightened Kriya Yoga Master by the name of SadGuru Jaggi Vasudev.  She lived at the ashram for nearly 5 years and spent six months in silence as part of her yoga teacher training. She taught in Mumbai and around India before coming home to the U.S.

Star has been a Kriya Yoga and Meditation practioner and teacher for 13-years.  Star also teaches JaiStardance, Breathwork and offers personalized coaching and Pleiadian Healing Sessions. She currently has her own yoga studio where she facilitates workshops and trainings at JaiStar Studios, in Lake Worth, Florida.  

CONTACT US

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jaistar studios

1205 Lucerne ave

lake worth, fl

 

CONTACT US

(561)841-6700

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