Ayurvedic Cooking Workshop
with Author and Renowned
Ayurvedic Chef Johnny Brannigan
Author of EAT TASTE HEAL, Johnny Brannigan will be giving a 3Hour Ayurvedic Cooking Class and Workshop with tasting!!
WHAT TO EXPECT
>We will begin with a timeless short group meditation.
>Body Type Analysis is provided so that each person an understand themselves thoroughly and have know what foods are best for them.
>Received an overview and contextual explanation of Ayurvedic wisdom.
>Cooking demonstration with tasty treats and a small meal.
>Get anecdotes, tips, knowledge for what foods to prepare and why these foods will benefit you holistically.
FEB 22 Friday 2pm to 5pm
JaiStar Studios, Lake Worth FL
Q&A with Johnny
40+ years of experience