MIND-BODY-SOUL DANCE

Aligned with the 7 Chakras

Conscious Dance Fitness

FOR WOMEN

NAMASTE

Welcome to a Mind-Body-Soul Dance for women who wish to connect with their feminine and feel good in their body.

You will be guided through a flow of inspired movements, breath practices and embodied dance.  

Holistic Workout with Dance at the core.
Release Stress & Tension.

Connect with your Feminine.

No Dance Experience Needed

what to expect

Remove your shoes for dance.

Bring a water bottle of water.

Arrive on-time for full benefits.

A Journey of Movement

Wear Comfy Clothing you can dance and move in.

Connect with like-minded women

Scroll to bottom to find-a-class.

ABOUT THE MUSIC

ABOUT

THE CHAKRAS

basic psychology

THE ROOT CHAKRA

Element:  Earth 

Color:  Red

ABOUT ROOT CHAKRA

Connection with Self 

Family Relationships 

Career Path and Jobs

Creating Abundance 

Feeling Safe & Belonging

THE SACRAL CHAKRA

Element: Water 

Color:  Orange or Blue

ABOUT SACRAL CHAKRA

Ignite Feminine Energy 

Tap Into Your Creativity 

Release Suppressed Emotions 

Heal your Sexual Energy & Purify from

Old Relationships & Abuse

THE SOLAR PLEXUS

Element:  Fire 

Color:  Yellow

ABOUT SOLAR CHAKRA

Take Back Your "No"

Create Healthy Boundaries

 Increase Self Confidence 

Self Nourishment & Self Care 

Release Old Anger & Resentment

Balance Your Masculine Energy

THE HEART CHAKRA

Element:  Air 

Color:  Green

ABOUT HEART CHAKRA

Explore Vulnerability & Honesty

Connect with Hearts Desires

 Feel to Heal Past Traumas

Forgive to Release & Let Go

THE THROAT CHAKRA

Element:  Ether 

Color: Blue, Turquois

ABOUT THROAT CHAKRA

Find Your Voice

Listen to Your Intuition

Speak Your Inner Knowing

 Release False Beliefs

Cancel Soul Contracts

THE THIRD EYE

Element:  Light

Color: Purple

ABOUT THIRD EYE CHAKRA

Opening Inner Vision

Release Lower Brain

Develope Higher Consciousness

Activate 3rd Eye - Pineal Gland

THE CROWN CHAKRA

Element:  Light 

Color:  White & Purple

ABOUT CROWN CHAKRA

Connection with Source

Connect with Higher Self

Receive Divine Light

Open to Healing Energy 

Activate The Bliss Frequency!

GET ON THE LIST
& SEND MESSAGE

jaistar studios

1205 Lucerne ave

lake worth, fl

 

CONTACT US

(561)841-6700

JaiStar Studios LLC, All Rights Reserved. 2013-2018