Heal Through Dance

Heal Through Dance... Somatic Movement & Ecstatic Dance at JaiStar Studios

Awaken your body, free your mind, and reconnect to your true essence through a morning of somatic movement and ecstatic dance. No choreography, no judgment - just pure, expressive freedom. Whether you're new to dance or a seasoned mover, this space invites you to heal, release and celebrate life through rhythm. Come as you are and step into a community of heart-centered connection.

Your body holds wisdom, we access through somatic movement practices. Your movement holds medicine, we access through the exploration of free form movement and conscious breath practices. Join us for a morning of embodied libration - where breath, beat, and body become one.

Through the alchemy of somatic movement and ecstatic dance, you'll awaken the healer within. No steps to follow, no perfection to chase - just your authentic, powerful self. Let's move, release and rise…