Heal Through Dance

Heal Through Dance with Star Triana

Sacred Sisterhood Circle & Dance

MAY 16  Sunday 11am-12:30pm

Heal Through Dance and Experience The Alchemy of Ecstasy. Dive Deep Into Your Roots and Dance with the Earth. Dance with Water and Move with your Sensations. Ignite Your Fire and Invoke The Inner Warrior. Breathe Deep Into Love and Embody your Prayers. As we Journey with Dance, we will also bring in conscious breathwork tools and powerful practices for awakening our Kundalini.

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We Create Sacred Space before class begins using sage, palo santo, or essential oils to anoint the space.  We Draw oracle cards that help you tune into your intention. Bring your water, journal and pen, you will have time to journal before the sharing circle at the end of class.

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Before Class: You can journal and reflect upon what you would like to shift or change in your life. If you feel blocked in some way, or have a question, write it down and bring it to class.

Before Class: Draw oracle cards, which help you focus on your intentions for the dance. We use Animal Spirit or Earth Magic Cards by Stephan Farmer and Goddess Cards by Doreen Virtue.

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As we dance, we will move energy throughout our entire body, mind and energy. We will naturally awaken places that are blocked or dormant and begin to release and let go. Our dance practice is deeply healing. Have tissues near by. It's possible to have a somatic release including: crying, laughing, coughing, belching or releasing sounds.

REGISTRATION 

Online $15 USD

Studio $30 USD 

Blessings Beautiful Sisters,   It is important for us to come together to remember who we are, and remember why we are here. Dance is a sacred medicine tool for deep rememberance. Let's stay connected with our dancing sisters and bothers. Looking forward to dancing with you soon. Ecstatic Ripples of Love, Star xo

THE ONLINE EXPERIENCE: We did not have any participants register for the online class ahead of time so we will not be live streaming this class on Zoom.

THE STUDIO EXPERIENCE: If you are planning to attend at the studio, we ask that you pre-register and arrive ten minutes early to settle in and draw oracle cards before class begins. Please refrain from attending at the studio if you have been ill in the last two weeks or are running a fever or feel ill. Thank you.

About Teacher & Facilitator: Arielle Star Triana, known to her students and friends as Star. She has been teaching and facilitating since early 2000 and created her facilitator training program in 2009. She has initiated thousands of beings into a healing dance practice where she skillfully blends ancient wisdom with modern technology, more at healthroughdance.com

JaiStar Studios 1205 Lucerne Ave. Lake Worth Beach | jaistarstudios.com | (561) 841 6700