SLOW DOWN & BREATHE

Name: SLOW DOWN & BREATHE
Start: 2020-04-13T11:03:45-04:00
End: 2020-04-13T12:30:45-04:00
Location: Zoom Class

Mon, Apr 13

Zoom Class

Guided Meditation, Relaxing Breath practices and Gentle Yoga with Teacher Star Triana

Registration is Closed

Time & Location

Apr 13, 2020, 11:03 AM – 12:30 PM EDT

Zoom Class

SLOW DOWN & BREATHE

with Teacher Star Triana

Class is by donation $10min

We will meet on Zoom Tuesdays 6pm

Zoom Link: Receive after registration is complete.

Wear clothes you can do yoga in.

Have water bottle & journal near by.

Have yoga mat, pillow & blanket.

You will be seated and laying down.

Class begins with gentle yoga warm up stretching.

You will be guided meditation and breath practices.