Yoga

about our classes

KRIYA YogaThe ancient yoga of India which is comprised of meditation, breathing techniques called pranayama and mudras. Pranayama amplify and direct energy within your body, mind and energy.  These practices are considered the Science of Self Realization, supporting practitioners to look within themselves for life's answers. Learn more about our meditation class.
KUNDALINI Yoga: A modern practice developed by Yogi Bhajan which incorporates mantra music, hatha yoga postures, and conscious breathing that will awaken your Chakras (mind-body-energy). Receive crystal bowl sound healing during each class.
HATHA/VINYASA Yoga: A Series of Asanas or Postures. Flow from one posture to the next, as you align your skeletal system and strengthen your muscles in a mind-body-soul workout. Great for all levels who wish to experience the physical practice of yoga blended with meditation and pranayama.
FACE Yoga: Yoga for the Face is a practice of awakening facial muscles through exercise, relaxing the face through intention and breath work and acupressure to relieve stress and tension. A natural face lift, receive exercise you can do at home to lift forehead, eyebrows, eyes, check bones, tone the jaw and neck and increase circulation for building collagen and elastin in the skin.
Sound Healing: Receive the sonic alchemy from the crystal singing bowls as they are played with harmonic resonance. Sound Healing is a practice that you receive during your yoga, breathing or meditation session. Sonic waves of sound help to move negative energy and allow you to experience deep states of relaxation. Helps headaches, sleep disorders, anxiety, stress, fear and sadness.

Teachers

about our teachers

STAR Triana

Star offers Private Sessions: Kriya Yoga, Meditation and Hatha Yoga. Receive an Initiation with Star in a Private Session (see below). She studied and taught Yoga with SadGuru Jaggi Vasudev 2004 - 2009 Coimbatore, India. After spending six months in silence Star had an awakening and has been teaching practices for enlightenment ever since. Star is the Co-Founder of JaiStar Studios.

ANYA Castellano

Anya received her Masters in Counseling and is a Certified Kundalini Yoga teacher. She received this certification from the Khalsa Healing Art School studying under Mahan Rishi and Nirbhe Kaur Khalsa.  She has a strong background in Hatha Yoga, studying and training in Anusara Yoga and Iyengar Yoga. She is a certified Yoga for the Face teacher, receiving her certification from Danielle Collins the leading Face Yoga export in the UK. This certification has been approved by the International College of Holistic Medicine.   

Classes

weekly schedule

TUESDAYS 6-7:15PM
Kundalini Yoga with Anya
WEDNESDAYS 6-7PM
Gently Yoga & Meditation
with Star Triana
monthly event
Sound Healing
last Friday of the month
check schedule

Pricing

privates + classes

 
 CLASSES
$15-20
 
PRIVATE STUDIO
$90 one hour
(at JaiStar Studios)
YOUR HOME
$120 one hour
(We come to you)
AT YOUR OFFICE
(class size up 10 people)
$175 per hour
+ travel exp.
Includes Aroma therapy, yoga, meditation and live music.
BOOK-A-SESSION
Send us a message below 
GET ON THE LIST & SEND MESSAGE

jaistar studios

1205 Lucerne ave

lake worth beach

FLORIDA, USA

+1 561.841.6700

  • Facebook
  • YouTube
  • Instagram
JaiStar Studios LLC, All Rights Reserved. 2013-2020
jaistar logo color.png