Sacred Alchemy of Movement
with Jaime & Star Triana
WHAT TO EXPECT
Welcome to our sacred alchemy of yoga, breath, dance and meditation with live music and mantra. Arrive on-time with your yoga mat and water bottle. We will begin on the mat, breathing as you are guided through an opening meditation, a series of yoga asanas and inspired movements. We will incorporate embodied dance and movement that will awaken your body, calm your mind and increase your energy.
no dance or yoga experience needed.
Bring your yoga mat, water bottle and wear comfy clothing.
We love sharing our Soul gifts through dance, yoga and music!