YOGA means Union, to come together in Oneness and to experience yourself in alignment with creation. Enjoy a rhythmic flow of yoga postures in a dance like flow.
MANTRA and the sacred sounds of the universe will be played in order to bring resonance with the co-creative energy around us and to bring harmony and balance in our class.
MEDITATION is not something you do, it is something you become when you "reach" a meditative state. Feel relaxed, calm and meditative at the end of this class.
PRANA is a the Sanskrit word for Breath. Our breath will be syncornized with our outward and inward movement as a way to keep us in the present moment and increase our life-force energy adn vitality.
MUSIC Live music that is designed for yoga and meditation will blend with the guided
facilitation in beautiful dance of yoga and live music with Jaime Triana.
Be blissfully transported into a transcendental state with his beautiful music.