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THE 2022 INTERNATIONAL BOOK AWARD FINALIST

CONGRATULATIONS to the Heal Through Dance, the finalist in the Health: General category of the 2022 International Book Awards! 

 

The 2022 International Book Awards received thousands of entries from all over the world. Out of 135,000 in the General Health Category Heal Through Dance placed second in the world.

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Heal Through Dance is a guidebook for creating ecstatic dance and somatic movement practices. It is for dancers, beginners and instructors who are interested in ecstatic dance for awakening consciousness. 

what's inside the book...

CHAPTER ONE:

THE CORE PRINCIPLES

Free Form D A N C E

Somatic Movement

Conscious Breathing

Sound Moves Energy

The Chakra Sound Map

 

 

CHAPTER 2:

EARTH KEY-CODES

The EARTH ELEMENT

Setting Your Intentions

The Root Lock Practice

GETTING GROUNDED

THE EARTH DANCE

 

 

CHAPTER 3:

WATER KEY-CODES

The WATER ELEMENT

Sensation Consciousness

EMBODY THE CIRCLE

Dance Your Emotions

INFINITY DANCE

 

CHAPTER 4:

FIRE KEY-CODES

The FIRE ELEMENT

Create Healthy Boundaries

Transformational Fire

The Tribal Dance

TRANCE DANCE

Fire Breathwork

The Shaman

 

CHAPTER 5:

LOVE KEY-CODES

SELF LOVE PRACTICES

Transmute Fear & Anger

EMBODY FORGIVENESS

DANCING With LOVE

Infinity Love Dance

THE LOVE BREATH

 

 

CHAPTER 6:

PRAYER KEY-CODES

The Universal Vibration

LISTEN 50% / SPEAK 50%

SPEAKING YOUR TRUTH

EMBODIMENT PRACTICES

YOUR MANIFESTATIONS

 Awakening Your Voice

THE PRAYER DANCE

 

CHAPTER 7:

LIGHT KEY-CODES

THE ELEMENT OF LIGHT

PINEAL GLAND – 3rd Eye

Working With The Light

The Gold Light Meditation

CHAPTER 8:

KEY-CODES

Ceremony + Ritual

The Rainbow Meditation

Creating Sacred Space

GET YOUR COPY

JaiStar Studios
1205 Lucerne ave
Lake Worth FL


We would love for you to support local business and buy directly from us at the studio.


When that is not possible, you can get the book online, wherever books are sold.
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BOOK REVIEWS

"I highly recommend any conscious dancer picking up a copy. All ecstatic dancers need this."

"This book is so helpful, smart, and well written and a great source for taking ecstatic dance more deeply into one's journey of healing." 

"It's nearly impossible to find well informed people on the ecstatic dance subject and you really seem to know what you're talking about. Thank you!"