Heal through Dance
Event + Book Launch
Nov 5th 7pm to 10pm
Join us for the Heal through Dance book launch and ecstatic dance event.
Ecstatic Dance is a way for you to become unstuck and flow into a more natural rhythm of life. The free form movement allows you to open your body, releasing stress and tension. The best part, there are no choreographed moves to learn so you can't do it wrong.
Our practice is a way for us to become in union or in yoga with ourselves, with each other and with the Universe. It's a practice of becoming more aware of ourselves and what's around us, attuning to the natural flow of life and experience more grace and ease in our body-mind-emotions.
"Ecstatic Dance is the new yoga." Star Triana
Heal through Dance is somatic movement with light guidance through out the journey. Each journey includes a gentle warm-up, peaks of high intensity music, and transitions into peaceful stillness.
This is an amazing way to clear the mind, drop into the body, spark creativity, embody your true essence, and allow your inner child to come out to play!
We end our journey with a cool down which allows everyone to integrate, reflect and enjoy the benefits of relaxation and a natural meditative state.
WHAT OTHER'S ARE SAYING
"Today I had a spiritual awakening in the dance..."
"This is my dance church..."
"I finally found my community, thank you."
"I've never felt so free and alive!"
Outdoor Art Garden
1121 Lucerne Ave.
Lake Worth Beach
WHAT TO EXPECT
Our outdoor ecstatic dance ceremony and ritual in the beautiful outdoor art garden. Conscious movement and breath are at the core of our practice which is infused with world beat music.