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Thu, Oct 12


JaiStar Studios

Chakra Dance & InnerEnergy Activations

Chakra Dance & InnerEnergy Activations @JAISTAR STUDIOS

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Chakra Dance & InnerEnergy Activations
Chakra Dance & InnerEnergy Activations

Time & Location

Oct 12, 2023, 7:00 PM – 9:00 PM

JaiStar Studios, 1205 Lucerne Ave Studio B, Lake Worth, FL 33460, USA

About the event

Embodied Chakra Dance & InnerDance Energy Activations with Amy Shine.

Dance and Activate your Intentions.

How the Class will Flow:

~Opening circle with intention settings

~Gentle flow warm-up with breath work.

~You will be guided through an intuitive Embodied Earth Elements Ecstatic Dance that also moves you through the Chakras.

~When the movement finishes, you will be guided to lay down for InnerDance Energy Activations that is a sound & healing journey.

~Closing circle.

Embodied Ecstatic Dance is a powerful way to bypass the thinking mind and tap straight into the wisdom of the body.

~Our dance is based on Somatic Embodiment practices that bring our conscious awareness from the mind down into the body.

~We also weave in self-inquiry, breathwork, chakra healing wisdom and the Earth Elements.

~Our dance doesn't have choreography or steps to learn so there's no way to do it wrong. Ecstatic Dance is a free form movement practice that is done with intention.

InnerDance Energy Activations is an immersive, energetic sound journey that weaves frequencies, energies & rhythms together.

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗜𝗻𝗻𝗲𝗿𝗗𝗮𝗻𝗰𝗲 𝗦𝗼𝘂𝗻𝗱𝘀𝗰𝗮𝗽𝗲 𝗝𝗼𝘂𝗿𝗻𝗲𝘆?

- InnerDance is NOT a typical dance, all you need to do is to lay down and surrender. The 'dance' happens inside of us.

- Experience a music-based self-awareness process that guides participants into expanded states of consciousness through sound, inquiry and one's own willingness to trust the process where intuitive self-healing happens.

𝗪𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗵𝗮𝗽𝗽𝗲𝗻 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗷𝗼𝘂𝗿𝗻𝗲𝘆?

- InnerDance resembles a sound meditation.

- All you have to do is lay down, close your eyes, relax, and be as present as you can, whilst you surrender to the process - without expectations.

- Anything can unfold and everything is welcomed. No two sessions are ever the same, it all depends on what is alive and what wants to be moved through you at the moment.

Investment $44

JaiStar Studios, 1205 Lucerne Ave Studio B, Lake Worth, FL 33460, USA

What clients are saying about InnerDance:

‘’ I never knew so much could happen in 1 session, I went through lifetimes of stuff. This was the most powerful energy work I've experiened yet. ''Cindy D''



    non-refundable event ticket will secure your space

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