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Dance Church
Sun, May 18
|JaiStar Studios
Join Ecstatic Dance Facilitator Jenny for Ecstatic Dance and Conscious Community at JaiStar Studios
Time & Location
May 18, 2025, 11:00 AM – 12:30 PM
JaiStar Studios, 1205 Lucerne Ave Studio B, Lake Worth, FL 33460, USA
About the event
DANCE CHURCH
SUNDAY 11AM
Our practice doesn't have choreography or dance steps to learn so there's no way to do it wrong. Our practice is about healing and we explore that through somatic movement which means instead of thinking about how to move your body, you move and dance from a place of sensation. Somatic movement is about getting out of your mind and into your body through conscious awareness and sensation. We also weave in self-inquiry, ancient technologies and mind-body-energy practices.
Before we dance, we set Intentions. At the beginning of our dance we drop into our body and connect with the earth. We ground ourselves before we begin to move and dance. Our music begins soft and slow and it may draw you towards the ground for some floor stretching.
As the music picks up and we enter high peaks of intensity, we will cultivate our energy with…