Sun, Nov 19|
Dance Church with JaiStar
Join Sunday Ecstatic Dance Church for a 90min Ecstatic Dance and Conscious Community at JaiStar Studios with Jaime & Star
Time & Location
Nov 19, 2023, 10:00 AM – 11:00 AM
JaiStar Studios, 1205 Lucerne Ave Studio B, Lake Worth, FL 33460, USA
About the event
SUNDAY DANCE CHURCH
1st & 3rd Sunday of Month
NOV 19 SPECIAL EDITION with JaiStar's Jaime & Star
GET EARLY BIRD TICKETS $20, Ticket at the door $30
Join us Sunday mornings on the first and third of each month at 10am
Our practice doesn't have choreography or dance steps to learn so there's no way to do it wrong. Our practice is about healing and we explore that through somatic movement which means instead of thinking about how to move your body, you move and dance from a place of sensation. Somatic movement is about getting out of your mind and into your body through conscious awareness and sensation. We also weave in self-inquiry, ancient technologies and mind-body-energy practices.
Before we dance, we set Intentions. At the beginning of our dance we drop into our body and connect with the earth. We ground ourselves before we begin to move and dance. Our music begins soft and slow and it may draw you towards the ground for some floor stretching.
As the music picks up and we enter high peaks of intensity, we will cultivate our energy with powerful breath practices. We will use sound to move energy as we release and let go in our dance. We return to stillness for integration and meditation.
Your Hosts & Facilitators JaiStar, Jaime & Star Triana co-founders of JaiStar Studios
Early Bird Tickets$20.00