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Embody

Sun, Dec 15

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JaiStar Studios

Studio Class: Heal Through Dance© EMBODY Movement, Mantra and Meditation

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Embody
Embody

Time & Location

Dec 15, 2024, 11:00 AM – 12:30 PM

JaiStar Studios, 1205 Lucerne Ave Studio B, Lake Worth Beach, FL 33460, USA

About the event

STUDIO CLASS 90MIN


Happy Thanksgiving Weekend!


Heal Through Dance© EMBODY: Movement, Mantra and Meditation. Welcome to a journey where we will dance, move, breathe and heal. Our movement is based on free form dance and somatic embodiment practices. Our mantra is a positive affirmation that we use to infuse our energy field with a higher vibration. Our meditation is an energy healing meditation that will bring balance to the nervous system.


ABOUT:


MOVEMENT: No dance experience needed. Our movement practices is a blend of free form ecstatic dance and somatic embodiment practices that help us get out of our thinking mind and connect with our body as we release stress and tension.


MANTRA: We use sound to awaken our voice! We use sound to move heavy energy out of our body. We use sound to awaken the chakras and clear blocks that may be inhibiting the flow of the innate…


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