Sun, Aug 13|
Gamma Ecstatic Dance & Sound Healing
with Star Triana and RahQuel Star at JaiStar Studios
Time & Location
Aug 13, 11:00 AM – 1:00 PM
JaiStar Studios, 1205 Lucerne Ave Studio B, Lake Worth, FL 33460, USA
About the event
ECSTATIC DANCE, GAMMA BREATH & SOUND HEALING
with Star Triana and RahQuel Star
We are excited to have our dear friend RahQuel Star visiting from Costa Rica where she has been living on the beach and facilitating at Envision Festival while creating community around ecstatic dance and breath-work. RahQuel is one of the original founding members of Ecstatic Dance South Florida with Star Triana back in 2012 and we are so blessed to have her back for this special event.
2 Hour Special Event, with 2 Facilitators!
AUGUST 13 SUNDAY 11AM - 1PM
We will begin with a guided gamma breathwork activation for setting our intentions. As we enter our gamma state we become highly focused through the brain waves which helps prepare our body intelligence and motion system for an elevated dance experience. A beautifully curated Ecstatic Dance DJ set will bring us into heart coherence as we journey in our dance together.
Our practice doesn't have choreography or dance steps to learn so there's no way to do it wrong. Our practice is about healing and we explore that through somatic movement which means instead of thinking about how to move your body, you move and dance from a place of sensation. Somatic movement is about getting out of your mind and into your body through conscious awareness and sensation.
As the music picks up and we enter high peaks of intensity, we will feel the energy in the room rise. We will we release and let go of stress and tension. As the music begins to slow down, we return to stillness. We use Sound Healing for integration and relaxation. As you rest in Shivasan, enjoying the healing sound of the crystal bowls, gong and chimes. We will close our practice with a meditation and a prayer of gratitude.
Bring Your Water Bottle! We provide filtered water. Optional: Bring a yoga mat for the sound healing
2 Hour Special Event at JaiStar Studios 1205 Lucerne Ave. Lake Worth Beach, Florida
EARLY BIRD TICKETS
non refundable non transferable tickets
tickets day of event are non refundable