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Sunday Dance Church

Sun, May 05

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JaiStar Studios

Join Ecstatic Dance Facilitator Star for Ecstatic Dance and Conscious Community at JaiStar Studios

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Sunday Dance Church
Sunday Dance Church

Time & Location

May 05, 2024, 10:00 AM – 11:30 AM

JaiStar Studios, 1205 Lucerne Ave Studio B, Lake Worth, FL 33460, USA

About the event

DANCE CHURCH with JAISTAR

MAY 5 SUNDAY 10AM - 11:30AM

Join us Sunday mornings on the first and third of each month at 10am 

Our practice doesn't have choreography or dance steps to learn so there's no way to do it wrong. Our practice is about healing and we explore that through somatic movement which means instead of thinking about how to move your body, you move and dance from a place of sensation. Somatic movement is about getting out of your mind and into your body through conscious awareness and sensation. We also weave in self-inquiry, ancient technologies and mind-body-energy practices.

Before we dance, we set Intentions. At the beginning of our dance we drop into our body and connect with the earth. We ground ourselves before we begin to move and dance. Our music begins soft and slow and it may draw you towards the ground for some floor stretching.

As the music picks up and we enter high peaks of intensity, we will cultivate our energy with powerful breath practices. We will use sound to move energy as we release and let go in our dance. We return to stillness for integration and meditation.

JaiStar: Jaime and Star (JaiStar) come together in love, marriage, music and they love offering community events based in love. Jaime Triana and Arielle Star are the founders of JaiStar Studios (boutique yoga/dance studio and recording studio) established in 2012 in downtown Lake Worth Beach. They offer Conscious Real Estate services,  Dance traing and Music Production services. You can learn more about them and their boutique studio at jaistar.com Facilitator: Arielle Star Triana from Heal Through Dance, learn more at healthroughdance.com

Tickets

  • Early Bird Tickets

    $20.00
    Sale ended

Total

$0.00

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