Transformational Breathwork®

Transformational Breath®  A journey of Inner Nourishment to Connect with the flow of your life with Amanda & Bodhi

The Benefits of this Circular Conscious Connected Breathwork Journey

• On the physical level, deep diaphragmatic breathing allows oxygen to reach our cells and organs, increasing our energy and helping to detoxify and cleanse our bodies.

• On the mental-emotional level, it helps reduce stress and promote feelings of calm and peace.

• On the spiritual level, full, conscious connected breathing can help us connect with our higher selves and tap into our innate wisdom.

As we breathe in a conscious, connected way we allow ourselves the space to let go and surrender the things no longer serving us. We allow ourselves to receive what we need to receive. Peace, love, joy and integration… and more. We breathe our intentions for our lives knowing we are receiving it.