Women's Guided Meditation

Women's Guided Meditation

Wednesdays 11am EST (1hr)

Virtual (Zoom) + Studio Avail.

Experience a gentle yet powerful practice for awakening your life-force energy guided by Arielle Star Triana, BS, MS, Healer. Star has been teaching meditation since 2004. She is an initiated Kundalini meditation and Kriya yoga teacher. 

ABOUT THE PRACTICE

Amplify your life-force energy and feel the comfort of being in your own energy field, feeling the sensations of your true nature. As we raise our energy, anything not aligned with love will come to the surface for healing.

Balance your feminine and masculine energy, as you amplify them in the practice and weave them together during the meditation. The left side of the body represents the feminine and the right side represents the masculine. In the meditation practice we use the infinity practice to weave the left and right sides of our body, mind and energy while brining balance and harmony. It is natural that each side will feel differently.

The Guided Meditation is from the Pleiadian Lineage of Tantra, using the Infinity Principle of the Universe. In the practice you receive specific instructions on how to use the Infinity technique to awaken the life-force energy in the root, sacral and heart chakra. As you awaken your energy and align it with love, you will feel waves of warm vibrations rippling through your body and energetic field. The techniques in the guided meditation class allow you to culitvate your own life-force energy and experience healing and awakening.

The practice is gentle yet powerful and will bring anything that is not healed to the surface (for releasing and letting go). The practitioner may feel a spectrum of feelings, emotions, memories, images and sensations during and after the practice.

PURIFICATION

The meditation will bring you into your body and connect you with your emotions. Release your emotions and let them flow during the class and for the next few days after the class. Tears are a purification symptom, and it just means that your body is releasing and letting go. Our tears have a biochemical that when absorbed through the skin can elevate our mood (don't wipe your tears, let them flow down your face and soak in). The purification symptoms include: sneezing, coughing, belching, yawning, laughing, crying and releasing spontaneous sounds.

DAILY PRACTICE

In order to participate in this weekly meditation class, we ask that you commit to a daily meditation practice. If you are already a daily meditation practitioner, then we have a few techniques and tools that we recommend adding to your daily routine.

It's important to protect and cleanse your energetic field daily when practicing or working with your kundalini (life-force) energy. When you sign-up for your first class, after the live class, you will receive the class recording via email as an audio file.

IF YOU'RE FEELING CALLED...

Join us our meditation group.

We are a powerful group of women who have been doing this practice together and have created a vortex of energy that is now being gently opened up to our sisterhood community.

WEDNESDAY 11AM EST

Women's Guided Meditation

with Arielle Star Triana BS, MS

ONLINE + IN-PERSON AVAIL

IN-PERSON: JaiStar Studios

Register for $20 ticket arrive quietly to the studio and find your seat (social distance). There will be floor seats with cushions for your comfort already laid out. There are chairs for those who do not wish to sit on the floor. We lock the door before we begin. No late arrivals please.BRING: Please bring with you, your Water bottle with water or tea (we will not have any available). Bring a shawl or something for around your shoulders.

ONLINE: Zoom Audio Only

Register for the $15 ticket and you will automatically receive the zoom link via email (the address that is associated with your payment method). Create a quiet place where you will not be disturbed. Keep you computer on mute. We will have you on mute until the end for sharing. Arrive On-Time.

ABOUT TEACHER

Arielle Star Triana has been teaching Tantra practices since 2004. She studied with an enlightened Kundalini Master in India for 5 years. Star is trained to initiate groups of people into deep states of meditation along with Kundalini and third-eye awakening practices. She studied Kundalini Dance (a Tantra Movement Practice) with a Master teacher from Australia and is a certified facilitator. Star is also an initiated Pleiadian Healer and Tantra teacher from her star-seed lineage. She has distilled ancient and galactic wisdom into a one-hour meditation class. This class is for those who are willing to do daily meditation practice, which is needed to anchor the energy of the weekly one-hour class.

WEEKLY CLASS WEDNESDAYS

ZOOM 11AM EST (Miami/New York)

ONLINE AND INPERSON AVAILABLE

HOST BY: JaiStar Studios

CONTACT: jaistarstudios@gmail.com