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Embody

THE GODDESS RETREAT

 

Heal Through Dance and Experience The Alchemy of Ecstasy. Dive Deep Into Your Roots and Dance with the Earth. Dance with Water and Move with Your Sensations. Own Your Fire and Invoke The Inner Warrior. Breathe Into Deep Love and Embody your Prayers. As we Journey with Dance, we will also bring in Energy Healing tools, Chakra Activations and practices for awakening our Kundalini.

As we dance, we will move energy throughout our entire body, mind and energy. We will naturally awaken places that are blocked or dormant and begin to release and let go. Our dance practice is deeply healing. 

Experience Dance as a Spiritual practice and pathway to embodiment and knowing yourself more deeply. Embody dance wisdom and tools along with other powerful practices for awakening your highest potential through the sacred practice of ecstatic dance and conscious breathwork.

The  Retreat

OCT 22 - 23

FALL 2022

10am - 6pm

Includes

TWO FULL DAYS

Dance Twice Daily

Sound Bath Healing

Gold Light Meditation

Morning Tea & Nibbles

Shamanic Breath Journey

Journaling & Sharing Circles

Afternoon Sacred Chocolate

doesn't include travel, meals or accommodations.

We recommend AirBnB or

The Mango Inn Bed & Breakfast

Lake Worth Beach, South Florida

JOIN US AT

JaiStar Studios

1205 Lucerne Ave

Lake Worth Beach

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Heal Through Dance with Arielle Star Triana

 

Embody wisdom, practices, ceremony and ritual. Connect with a powerful community as you experience transformational healing through dance.

 

This year is all about Self- Love and Self-Care practices from the Heal Through Dance book, which will support each of us to move forward as we create and manifest our visions and dreams.

 

 

WHAT TO EXPECT

Daily Guided Ecstatic Dance for Awakening Kundalini Energy and Balancing the Seven Energy Centers (Chakras), Shamanic Breath Journey, Sisterhood Sharing Circles, Inspired Journaling Sessions and Herbal Tea & Sacred Chocolate. Purify, Release and Let Go of any blocks holding you back. Set Intentions and Manifest your goals, visions and dreams. Ecstatic Dance, Breathwork and Meditation every day in sacred space. Refresh, Renew and Rejuvenate at a cellular level.

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2-DAY SCHEDULE

 

 

DAY ONE:

Dress like a goddess

Tea & Oracle Cards

Setting Sacred Intentions

Earth Grounding Meditation

The Divine Feminine Dance

Inspired Journaling Session

LUNCH BREAK 90MIN

Sensation Consciousness

Ecstatic Dance Journey

Shamanic Breath Journey

Sisterhood Sharing Circle

 

 

DAY TWO:

Dress like a goddess in white

Tea & Sisterhood Sharing Circle

Self Love and Self Care Practices

Dance of Somatic Embodiment

LUNCH BREAK 90MIN

Tantra Infinity Meditation

Sacred Chocolate Ceremony

The Dance of Celebration

Closing Ceremony

Photo Shoot

There are lots of restaurants walking distance from JaiStar Studios.

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ABOUT FACILITATOR

Arielle Star Triana had her awakening during a six month period of silence. She received a divine message that ecstatic dance is the new yoga. From that point forward she began to travel the world, study alternative dance forms and eventually create a program and a write book. Star has been offering the goddess retreat since 2009 each year along with her facilitator training program. The Retreat is a wonderful introduction to the practice and it is the first phase of the teacher training program. Anyone can attend this retreat, as many times as they want. This retreat is for women and many goddesses return yearly to recharge and rejuvenate the mind-body-soul.

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DATES TBA