
Embody
THE GODDESS RETREAT
Heal Through Dance and Experience The Alchemy of Ecstasy. Dive Deep Into Your Roots and Dance with the Earth. Dance with Water and Move with Your Sensations. Own Your Fire and Invoke The Inner Warrior. Breathe Into Deep Love and Embody your Prayers. As we Journey with Dance, we will also bring in Energy Healing tools, Chakra Activations and practices for awakening our Kundalini.
As we dance, we will move energy throughout our entire body, mind and energy. We will naturally awaken places that are blocked or dormant and begin to release and let go. Our dance practice is deeply healing.
Experience Dance as a Spiritual practice and pathway to embodiment and knowing yourself more deeply. Embody dance wisdom and tools along with other powerful practices for awakening your highest potential through the sacred practice of ecstatic dance and conscious breathwork.
The Retreat
OCT 22 - 23
FALL 2022
10am - 6pm
Includes
TWO FULL DAYS
Dance Twice Daily
Sound Bath Healing
Gold Light Meditation
Morning Tea & Nibbles
Shamanic Breath Journey
Journaling & Sharing Circles
Afternoon Sacred Chocolate
doesn't include travel, meals or accommodations.
We recommend AirBnB or
The Mango Inn Bed & Breakfast
Lake Worth Beach, South Florida
JOIN US AT
JaiStar Studios
1205 Lucerne Ave
Lake Worth Beach

Heal Through Dance with Arielle Star Triana
Embody wisdom, practices, ceremony and ritual. Connect with a powerful community as you experience transformational healing through dance.
This year is all about Self- Love and Self-Care practices from the Heal Through Dance book, which will support each of us to move forward as we create and manifest our visions and dreams.
WHAT TO EXPECT
Daily Guided Ecstatic Dance for Awakening Kundalini Energy and Balancing the Seven Energy Centers (Chakras), Shamanic Breath Journey, Sisterhood Sharing Circles, Inspired Journaling Sessions and Herbal Tea & Sacred Chocolate. Purify, Release and Let Go of any blocks holding you back. Set Intentions and Manifest your goals, visions and dreams. Ecstatic Dance, Breathwork and Meditation every day in sacred space. Refresh, Renew and Rejuvenate at a cellular level.

2-DAY SCHEDULE
DAY ONE:
Dress like a goddess
Tea & Oracle Cards
Setting Sacred Intentions
Earth Grounding Meditation
The Divine Feminine Dance
Inspired Journaling Session
LUNCH BREAK 90MIN
Sensation Consciousness
Ecstatic Dance Journey
Shamanic Breath Journey
Sisterhood Sharing Circle
DAY TWO:
Dress like a goddess in white
Tea & Sisterhood Sharing Circle
Self Love and Self Care Practices
Dance of Somatic Embodiment
LUNCH BREAK 90MIN
Tantra Infinity Meditation
Sacred Chocolate Ceremony
The Dance of Celebration
Closing Ceremony
Photo Shoot
There are lots of restaurants walking distance from JaiStar Studios.

ABOUT FACILITATOR
Arielle Star Triana had her awakening during a six month period of silence. She received a divine message that ecstatic dance is the new yoga. From that point forward she began to travel the world, study alternative dance forms and eventually create a program and a write book. Star has been offering the goddess retreat since 2009 each year along with her facilitator training program. The Retreat is a wonderful introduction to the practice and it is the first phase of the teacher training program. Anyone can attend this retreat, as many times as they want. This retreat is for women and many goddesses return yearly to recharge and rejuvenate the mind-body-soul.
