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Embody

THE GODDESS RETREAT

 

Heal Through Dance and Experience The Alchemy of Ecstasy. Dive Deep Into Your Roots and Dance with the Earth. Dance with Water and Move with Your Sensations. Own Your Fire and Invoke The Inner Warrior. Breathe Into Deep Love and Embody your Prayers. As we Journey with Dance, we will also bring in Energy Healing tools, Chakra Activations and practices for awakening our Kundalini.

As we dance, we will move energy throughout our entire body, mind and energy. We will naturally awaken places that are blocked or dormant and begin to release and let go. Our dance practice is deeply healing. 

Experience Dance as a Spiritual practice and pathway to embodiment and knowing yourself more deeply. Embody dance wisdom and tools along with other powerful practices for awakening your highest potential through the sacred practice of ecstatic dance and conscious breathwork.

The  Retreat

JUNE 18 - 19

TWO FULL DAYS

Includes

Organic vegetarian, gluten-free lunches,

Morning tea with fruits and nibbles

doesn't include travel, dinners or accommodations.

We recommend AirBnB or

The Mango Inn Bed & Breakfast

Lake Worth Beach, South Florida

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Heal Through Dance with Arielle Star Triana

 

Embody wisdom, practices, ceremony and ritual. Connect with a powerful community as you experience transformational healing through dance.

 

This year is all about Self- Love and Self-Care practices from the Heal Through Dance book, which will support each of us to move forward as we create and manifest our visions and dreams.

 

 

ABOUT RETREAT

Retreat Includes Daily: Guided Ecstatic Dance for Awakening Kundalini Energy and Balancing the Seven Energy Centers (Chakras), Shamanic Breathwork Journey, Sisterhood Sharing Circles, Inspired Journaling Sessions and Fresh Farm to Table Organic Lunches.

 

 

WHAT TO EXPECT

>Purify, Release and Let Go of any blocks holding you back.

>Set Intentions and Manifest your goals, visions and dreams.

>Dance, Breathwork and Meditation every day in sacred space.

>Refresh, Renew and Rejuvenate at a cellular level with master teachers.

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2-DAY SCHEDULE

 

 

DAY ONE:

Wear Shades of Red

Tea & Sisterhood Circle

The Grounding Meditation

Kundalini Ecstatic Dance

Inspired Journaling Session

ORGANIC LUNCH SERVED

Sensation Consciousness

Ecstatic Dance Journey

Circular Breathing

Closing Circle

Ocean Swim 

 

 

DAY TWO:

Wear Shades of White/Cream

Tea & Sisterhood Sharing Circle

Self Love and Self Care Practices

Dance of Somatic Embodiment

ORGANIC LUNCH SERVED

Guided Rainbow Meditation

The Dance of Celebration

Circular Breathing

Closing Ceremony

Photo Shoot

TAKE HOME

One playlist and dance map

Golden Light Meditation (video)

Pre-Recorded Dance Session (video)

One follow up online dance class

(we schedule the class at the retreat)

Continue your practices at home 

With all of the tools you receive!!

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ABOUT FACILITATOR

Arielle Star Triana had her awakening in 2004 during a six month period of silence. She received a divine message that ecstatic dance is the new yoga. From that point forward she began to travel the world, study alternative dance forms and eventually create a program and a write book. Star has been offering the retreat since 2009 each year along with her facilitator training program. The Retreat is a wonderful introduction to the practice and it is the first phase of the teacher training program. Anyone can attend this retreat, as many times as they want. This retreat is for women and many goddesses return yearly to recharge and rejuvenate the mind-body-soul.

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EARLY BIRD
$580 USD

 

covid discounted tickets available until sold old, see registration link below!

REGISTRATION

Embody The Goddess Retreat
Jun 18, 10:00 AM EDT
JaiStar Studios