Somatic Movement Session

Service Description

In this transformative guided session Star weaves together somatic dance, body-centered mindfulness, and practices that are known to release stress and trauma from the body. This somatic movement and embodiment session uses an integrative approach and creates a safe container for you to surrender, feel and let go - inviting deep nervous system regulation, cellular rejuvenation and the effortless emergence of inner peace. Emerge feeling renewed, embodied and aligned with your truest self. -Release stored tension and trauma through intuitive movement -Cultivate deeper mind-body connection and self-awareness -Access creative flow and unlock new channels of expression -Integrate healing rituals, breathwork, and embodiment practices Each session is personalized for your needs. BOOK SESSION YOUR NOW! ONLINE or STUDIO available! Contact Email jaistarstudios@gmail.com | Text (760) 696-0543