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Sat, May 11

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Lake Worth Beach

Heal Through Dance

Somatic Embodiment Class with Movement, Dance, Breath Practices and Mediation guided by Facilitator Star Triana

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Heal Through Dance
Heal Through Dance

Time & Location

May 11, 2024, 10:00 AM – 11:30 AM

Lake Worth Beach, 1205 Lucerne Ave Studio B, Lake Worth Beach, FL 33460, USA

About the event

HEAL THROUGH DANCE with Star Triana

Date: MAY 11, Saturday 10AM, JaiStar Studios

About the class:

Heal Through Dance© with Star Triana at a one hour class: An Immersion of Somatic Movement, and Embodied Dance with powerful breath practices for awakening your mind-body-energy.

Somatic movement is about getting out of your mind and into your body through conscious awareness. You will be guided to move your awareness from your thinking mind, down into your body where you can connect with sensation consciousness. Sensation consciousness is the gateway to awakening your intuition and connecting more deeply with your inner guidance. Master Teacher, Star Triana, shares teachings that encompasses ancient technologies of breathwork, movement and wisdom blended into one seamless practice in a sacred container that feels safe to release and let go. Trauma, stress and tension are all stored in the body, during this experience you will be guided and supported through a somatic experience that allows your body to release and let go.

Sound Healing, after the dance, you get to lay down and receive sound healing with crystal bowls, the gong, tibetan bowls, native instruments and angelic tones. Sound Healing helps the dancer integrate their experience and begin to receive divine messages and healing.

WHAT TO EXPECT:

Arrive on-time or login on time. Dress in something you can dance and move in that also makes you feel beautiful. Enter the dance studio with reverence and draw oracle cards and receive magical messages that will inspire your intentions. The intentions you set are the list of instructions as to how the universe can help you. You will be guided through a grounding meditation to start to connect with your body, the earth and your energy field. Breath and sound practices will be used to awaken the mind-body-energy and begin to bring balance your nervous system into homeostasis. We will dance through the layers of the elements including: earth, water, fire, love, sound and light.  The music and facilitation will allow you to experience each element of the dance in a deeper way. The dance will end with stillness and meditation. Bring your journal (optional) to write down insights and messages that you may receive. We close our healing dance session with a guided energy healing meditation.

About Facilitator:

Born as Arielle Star, she is leading teacher in the field of somatic movement and ecstatic dance and author of the 2022 International Book Awards finalist: Heal Through Dance: A guidebook for creating your own somatic movement practices. Star as she is known to her students masterfully weaves together exercises known to heal trauma with ancient cultural practices ranging from Indian, Egyptian, and Hawaiian to Native American, Essene and Celtic. Heal Through Dance distills the essence of Arielle Star Triana’s teachings for a worldwide audience. Designed for instructors, dancers and beginners interested in free form movement. Star’s body of work celebrates physical embodiment within the context of the sacred feminine. Heal Through Dance is an invitation to become your own healer and an ecstatic dance facilitator. Let your dance become an embodied prayer through the  layers of earth, water, fire, love, sound and light. Learn more about facilitator training healthroughdance.com

About JaiStar Studios:

Jaime Triana and Arielle Star come together in love, marriage, music and dance. Together they co-created JaiStar Studios: a healing arts center established in Lake Worth Beach Florida since 2012. Here you will find conscious realtors that will help you find your sanctuary or retreat center. Jaime runs the music recording studio for healing music, meditation and high end productions including photo shoots, web design and event launches. Star runs the studio events: ecstatic dance and somatic embodiment facilitator training, workshops and retreats.

We invite you to visit  and explore our services that are all offered with a loving touch and conscious awareness. Helping people awaken their authentic voice and birth their visions into reality is something we have been doing for the past 12 years together in deep gratitude. jaistar.com

REGISTRATION: Get your tickets ahead of time.

General Admission $40

Early Bird $30 Sale Ends May 5th

Tickets

  • General Admission

    No refunds or exchanges

    $40.00
    Sale ended
  • Early Bird

    All ticket sales are final

    $30.00
    Sale ended

Total

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